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Online Services

Free one-on-one online sessions for individuals seeking mental health support and guidance.

Support Groups

Connect with others facing similar challenges in a safe and supportive environment.

Option not available at the moment.

red blue and black abstract painting
red blue and black abstract painting
Daily Motivation

Receive daily doses of inspiration and hope to uplift your mental well-being.

Option not available at the moment.

Access vital mental health resources and helplines for immediate support and assistance through our various options of one on one sessions.

Mental Helplines
A painted wall with a supportive message for transgender individuals, featuring a circular design with blue and pink hues. The text reads 'To Our Trans Siblings, You Are Not Alone' and includes a website URL at the bottom.
A painted wall with a supportive message for transgender individuals, featuring a circular design with blue and pink hues. The text reads 'To Our Trans Siblings, You Are Not Alone' and includes a website URL at the bottom.
A group of people are gathered inside a room with muted light filtering through a window. A person wearing a face mask and a red jacket sits on a plastic chair while interacting with a seated woman. Other individuals in the room are engaged in conversations and appear to be involved in a community activity. The walls are bare and some writing is visible. The setting gives the impression of an informal communal space.
A group of people are gathered inside a room with muted light filtering through a window. A person wearing a face mask and a red jacket sits on a plastic chair while interacting with a seated woman. Other individuals in the room are engaged in conversations and appear to be involved in a community activity. The walls are bare and some writing is visible. The setting gives the impression of an informal communal space.

Sessions FAQ

How do I book a session?

You can book a session through our website by selecting a time that works for you either through a call, email or our live chat option.

What is the session duration?
Are sessions really free?
Who conducts the sessions?
Can I remain anonymous?

Yes, all sessions are conducted anonymously to ensure your privacy and comfort.

Sessions are typically 30 to 60 minutes long, depending on the needs of the individual.

Yes, all sessions are completely free of charge for those seeking support.

Sessions are conducted by mental health advocates dedicated to helping individuals with mental health challenges.

Book a Session

Reserve your free one-on-one online session with a psychologist for mental health support.

Schedule Now
Umeed Mental Health Community

Offering free online sessions for mental health.

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